Gilad: Step and Tone Workout (2005)

Gilad: Step and Tone Workout HD
01:0:00
HD
Gilad: Step and Tone Workout
7.5/10 by 2 users
Watch Trailer

Watch Streaming Gilad: Step and Tone Workout (2005) : Summary Movie Burn fat, lose inches and tone up those problem areas with this exercise program from Gilad, the fitness instructor of the long-running TV program "Bodies in Motion." Shot on location at a Hawaiian beach, the routine incorporates a step and light hand weights with easy-to-follow exercises that target the biceps, chest, shoulders, back, triceps and abs. The workout begins with a warm-up and ends with a cool-down to help you avoid injury.

Release Date:Apr 19, 2005
Runtime:
Genres:
Production Company:Giddyup Films
Production Countries:United States of America
Casts:Gil Janklowicz
Plot Keywords:fitness

Similar Movies Gilad: Step and Tone Workout (2005)

9945 Users Online Now