Gilad: Step and Tone Workout (2005)

Gilad: Step and Tone Workout HD
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Gilad: Step and Tone Workout
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Watch Free Gilad: Step and Tone Workout (2005) : Online Full Movies Burn fat, lose inches and tone up those problem areas with this exercise program from Gilad, the fitness instructor of the long-running TV program "Bodies in Motion." Shot on location at a Hawaiian beach, the routine incorporates a step and light hand weights with easy-to-follow exercises that target the biceps, chest, shoulders, back, triceps and abs. The workout begins with a warm-up and ends with a cool-down to help you avoid injury.

Release Date:Apr 19, 2005
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Production Company:Giddyup Films
Production Countries:United States of America
Casts:Gil Janklowicz
Plot Keywords:fitness

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