Watch Core De Force - MMA Kick Butt (2016) : Full Length Movie This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder. | ||
| Release Date | : | Nov 01, 2016 |
| Runtime | : | |
| Genres | : | |
| Production Company | : | Beachbody LLC |
| Production Countries | : | United States of America |
| Casts | : | Joel Freeman, Jericho McMatthews |
| Plot Keywords | : | kick boxing, workout, shadow boxing, exercise and fitness, cardio |
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