Watch Free The De-Stress Plan (2001) : Online Full Movies This program is a comprehensive routine using tried and tested practices to relax, de-stress and revitalize your body in the fast-paced, modern-day world. Yoga will help you tone and stretch tired and aching muscles, while calming your mind and spirit. Tai Chi will help prepare you to cope with a hectic world. Tai Chi helps you to relax through breath and movement. Meditation will calm and relax your whole body and help distance yourself from stressful situations. Head Massage can be practiced on yourself or a partner - an easy, yet wonderfully effective routine to relax and de-stress. | ||
| Release Date | : | Jan 01, 2001 |
| Runtime | : | |
| Genres | : | Documentary |
| Production Company | : | |
| Production Countries | : | |
| Casts | : | Lucy Lloyd-Barker |
| Plot Keywords | : | meditation, massage, yoga, tai chi |
Similar Movies The De-Stress Plan (2001)
04-09-2005
01-01-1974
08-09-2009
06-09-2004
14-10-2020
12-04-2005
01-01-2002
30-11-2013
01-04-2005
28-10-2017