Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart (1994)

Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart HD
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Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
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Watch Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart (1994) : HD Free Movie This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.

Release Date:Jan 01, 1994
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Production Company:Weider Health and Fitness
Production Countries:United States of America
Casts:Joe Weider
Plot Keywords:safety, bodybuilding, bodybuilder, gym, exercise, weightlifting, weight training, fitness, exercise machine, health and safety, instructional video, sports injury, female bodybuilder

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