Free Watch Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training (1994) : Summary Movie This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration. | ||
| Release Date | : | Jan 01, 1994 |
| Runtime | : | |
| Genres | : | Documentary |
| Production Company | : | Weider Health and Fitness |
| Production Countries | : | United States of America |
| Casts | : | Joe Weider |
| Plot Keywords | : | bodybuilding, bodybuilder, gym, exercise, weightlifting, weight training, fitness, exercise machine, instructional video, female bodybuilder |
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