Watch Free AM and PM Yoga for Beginners (1998) : Summary Movie Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for Beginners," and then unwind under a spectacular Death Valley sunset with Patricia Walden in "P.M. Yoga for Beginners." The former is a gentle, energizing workout that will prepare you for the day ahead, addressing stress with flowing yoga poses and stretches to soothe tense muscles and erase worries. The latter provides a calming evening workout. | ||
| Release Date | : | Jan 01, 1998 |
| Runtime | : | |
| Genres | : | Documentary |
| Production Company | : | Gaiam Fitness |
| Production Countries | : | |
| Casts | : | Rodney Yee, Patricia Walden |
| Plot Keywords | : | yoga, exercise, yoga instructor, instructional video, hatha yoga |
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