Free Watch YogaWorks for Everybody: Beginners AM/PM (2009) : Summary Movie In these three basic workouts, you’ll be guided through a series of fun and easy yoga postures. "Beginners' Class" (46 min.) is an introduction to the practice of yoga; "AM Wake-up" (12 min.) is an energizing workout to start the day by awakening your body and mind; "PM Relax & Restore" (10 min.) is a restorative series of poses to calm your mind and body. | ||
| Release Date | : | Dec 01, 2009 |
| Runtime | : | |
| Genres | : | Documentary |
| Production Company | : | Lionsgate |
| Production Countries | : | United States of America |
| Casts | : | |
| Plot Keywords | : | yoga, exercise, yoga instructor, woman director, instructional video |
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