Sunrise Tai Chi (2005)

Sunrise Tai Chi HD
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Sunrise Tai Chi
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Watch Sunrise Tai Chi (2005) : Online Full Movies Let the sun shine in! Ramel Rones gently guides you through the morning with a series of powerful mind/body exercises that awaken the senses, stimulate the mind, and fill your body and spirit with abundant energy. This simplified, short t'ai chi ch'uan sequence is practiced to both the left and right for balance. This video is intended to be a comprehensive introduction to tai chi. Rones also offers suggestions to intermediate and advanced students.

Release Date:Apr 01, 2005
Runtime:
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Production Company:YMAA Publication Center
Production Countries:United States of America
Casts:Ramel Rones, Axie Breen, Illana Rosenburg-Rones, Jeff Warmouth
Plot Keywords:tai chi, exercise, martial arts training

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