Watch Free Sunrise Tai Chi (2005) : Movies Trailer Let the sun shine in! Ramel Rones gently guides you through the morning with a series of powerful mind/body exercises that awaken the senses, stimulate the mind, and fill your body and spirit with abundant energy. This simplified, short t'ai chi ch'uan sequence is practiced to both the left and right for balance. This video is intended to be a comprehensive introduction to tai chi. Rones also offers suggestions to intermediate and advanced students. | ||
| Release Date | : | Apr 01, 2005 |
| Runtime | : | |
| Genres | : | Documentary |
| Production Company | : | YMAA Publication Center |
| Production Countries | : | United States of America |
| Casts | : | Ramel Rones, Axie Breen, Illana Rosenburg-Rones, Jeff Warmouth |
| Plot Keywords | : | tai chi, exercise, martial arts training |
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